Condensed techniques and philosophy of Master Tada in martial arts! Learn the refinement of breathing and ki in martial arts!

Instructor Hiroshi Tada, Headquarters Master (Honorary Instructor of Waseda University Aikido Club), supported the current Aikido world as a direct disciple of Aikido founder Morihei Ueshiba. This three-volume series records his techniques and philosophy meticulously.

Basic Aikido techniques are precisely taught, focusing on students and beginners' proficiency. A must-see for proficient martial artists and martial arts enthusiasts!

Contents:

Chapter 1: Shiho Nage (Four-directional Throws)

1. Basic movements of Shiho Nage
2. Single-handed Shiho Nage
3. Shiho Nage with hand manipulations
4. Both hands Shiho Nage
5. Single-handed both hands held Shiho Nage
6. Single-handed half-body Shiho Nage
7. Front strike Shiho Nage
8. Side strike Shiho Nage
9. Upper thrust Shiho Nage
10. Middle thrust Shiho Nage
11. Shoulder grip side strike Shiho Nage
12. Chest grip Shiho Nage
13. Rear technique both hands Shiho Nage
14. Rear technique both shoulders Shiho Nage
15. Rear technique both elbows Shiho Nage
16. Half-body half-standing single-handed half-body Shiho Nage
17. Half-body half-standing both hands Shiho Nage

Chapter 2: Irimi Nage (Entering Throws) 18. Front strike Irimi Nage 19. Irimi Nage principles 20. Single-handed Irimi Nage 21. Single-handed half-body Irimi Nage 22. Side strike Irimi Nage 23. Middle thrust Irimi Nage 24. Shoulder grip side strike Irimi Nage 25. Rear technique both hands Irimi Nage 26. Single-handed both hands held Irimi Nage 27. Both shoulders Irimi Nage

Chapter 3: Kotegaeshi (Wrist Return) 28. Single-handed Kotegaeshi 29. Kotegaeshi with hand manipulations 30. Single-handed half-body Kotegaeshi 31. Both hands Kotegaeshi 32. Single-handed both hands held Kotegaeshi 33. Shoulder grip side strike Kotegaeshi 34. Rear technique both hands Kotegaeshi 35. Rear technique both shoulders Kotegaeshi 36. Rear technique both elbows Kotegaeshi 37. Rear technique hug Kotegaeshi

Chapter 4: Tenchi Nage (Heaven and Earth Throws) 38. Single-handed Tenchi Nage 39. Tenchi Nage with hand manipulations 40. Both hands Tenchi Nage 41. Front strike Tenchi Nage 42. Side strike Tenchi Nage

Chapter 5: Kokyu Nage (Breath Throws) 43. Single-handed half-body Kokyu Nage 44. Single-handed Kokyu Nage 45. Both hands Kokyu Nage 46. Front strike Kokyu Nage 47. Side strike Kokyu Nage 48. Upper thrust Kokyu Nage 49. Middle thrust Kokyu Nage 50. Rear technique both hands Kokyu Nage 51. Half-body half-standing single-handed both hands held Kokyu Nage 52. Half-body half-standing single-handed Kokyu Nage

Chapter 6: Kaiten Nage (Rotary Throws) 53. Single-handed internal rotary throw 54. Front strike internal rotary throw 55. Both hands internal rotary throw 56. Middle thrust internal rotary throw 57. Shoulder grip internal rotary throw 58. Rear technique both hands rotary throw 59. Rear technique both shoulders rotary throw 60. Rear technique single-handed and shoulder rotary throw 61. Rear technique both elbows rotary throw 62. Rear technique collar rotary throw 63. Front strike external rotary throw 64. Both hands external rotary throw 65. Middle thrust external rotary throw 66. Shoulder grip external rotary throw 67. Single-handed external rotary throw, front strike external rotary throw, side strike external rotary throw, single-handed half-body external rotary throw

Chapter 7: Juji Garami Nage (Cross Entangling Throws) 68. Single-handed both hands held Juji Garami Nage 69. Both hands Juji Garami Nage 70. Both shoulders Juji Garami Nage 71. Shoulder grip side strike Juji Garami Nage 72. Front strike Juji Garami Nage 73. Middle thrust Juji Garami Nage 74. Collar Juji Garami Nage 75. Rear technique both hands Juji Garami Nage 76. Rear technique both shoulders Juji Garami Nage 77. Rear technique both elbows Juji Garami Nage 78. Rear technique both sleeve cuffs Juji Garami Nage

Chapter 8: Ude Garami Nage (Arm Entangling Throws) 79. Front strike Ude Garami Nage, single-handed Ude Garami Nage, single-handed half-body Ude Garami Nage, upper thrust Ude Garami Nage, middle thrust Ude Garami Nage, rear technique both hands Ude Garami Nage

Chapter 9: Ushiro Kiri Otoshi (Rear Cutting Drop) 80. Front strike Ushiro Kiri Otoshi, middle thrust Ushiro Kiri Otoshi, single-handed Ushiro Kiri Otoshi, single-handed half-body Ushiro Kiri Otoshi

Chapter 10: Taninzu Kake (Multiple Person Involvement) 81. Taninzu Kake

Chapter 11: Ashi Sabaki (Foot Movements) 82. Basics of foot movements 83. ① Forward step 84. ② Successive step I and II 85. ③ Successive step big I and II 86. ④ Moving to other lines with a forward step 87. ⑤ Moving to other lines with a successive step 88. ⑥ Moving to other lines with a forward step and successive step 89. ⑦ Moving to other lines with a forward step and big successive step 90. ⑧ Half-body switching 91. ⑨ Step 92. ⑩ Conversion 93. ⑪ Rotation 94. Single-handed breathing flow and first teaching breath flow

Instructor & Performer: Hiroshi Tada Born on December 14th, 1929, in Tokyo. During his studies at Waseda University, he entered the Ueshiba Dojo and studied under Morihei Ueshiba and his successor Kisshomaru Ueshiba. He later studied mind-body unification under Tenpu Nakamura and purification rites under Masakazu Hino at the Ichikukai Dojo following the lineage of Yamaoka Tesshu. Currently serves as an instructor at Aikido Headquarters Dojo, Jiyugaoka Dojo, Gessho-ji Dojo, Waseda University Aikido Club, and the University of Tokyo Aikido Ki Training Club. Director Didattio of Italy Aikido Association = Japan Traditional Culture Association. Member of the International Aikido Federation. Aikido 9th Dan.